
Lavender
Main Actions:
- Sedative
- Anxiety Support
- Antimicrobial
- Calming
- Sleep Support
- Mood Enhancement
- Cognition
Lavender is said to have antiseptic and anti-inflammatory properties, which can help to heal minor burns and bug bites when applied topically.
Research suggests that it may be useful internally for treating anxiety, insomnia, depression, and restlessness.
Some studies suggest that consuming lavender may help digestive issues such as vomiting, nausea, intestinal gas, upset stomach, and abdominal swelling.
In addition to helping with digestive problems, lavender is used to help relieve pain from headaches, sprains, toothaches, and sores.
Dosage:
Avoid if you have a known allergy.
No major adverse effects reported other than mild gastrointestinal discomfort.
Safety in pregnancy is not known. Avoid use
Adverse reactions:
Avoid in known allergy
May make some people feel tired or drowsier than usual.
Caution when driving/operating heavy machinery.
Drug Interactions:
-
Sedatives:Lavender can increase the effects of sedatives avoid combining with pharmaceutical sedatives.
- Antidepressants: May have additive effects. Avoid taking in conjunction with antidepressants.
*Our naturopath will consult with you to ensure this is right for you.
*Australia Post & Sendle may be a little slower due to covid delays