Customised Naturopathic Meal Plan To Achieve Your Health Goal.
Eat your way to better health.
What Tricia will need from you:
- A 7 day diet diary that will be emailed to you prior, this needs to be filled-in honestly and accurately.
- Your top 3 health priorities e.g. clearer skin, improved digestion, hormonal balance, weight loss etc. The menu plan will be based around these goals.
- Honesty and commitment to the meal plan.
- A note of any medications, allergies, intolerances, or health conditions you have.
What's included:
- A 7 day meal plan tailored to your taste preferences and health priorities as seen in your diet diary.
- Recipes to accompany your meal plan, either as links or attachments.
- Additional lifestyle and dietary advice to help you achieve your 3 health priorities.
-Supplement/herb recommendations
-Free lifetime membership to the Essential Naturopathy Facebook Community