Essential Naturopathy 

P.O Box 365

Croydon Park 2133,

Sydney, Australia

0475 108 465

health@essentialnaturopath.com.au

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Immunity Juice

INGREDIENTS

7 oranges

4 carrots

Knob of fresh ginger


INSTRUCTIONS

Cut the oranges in half and juice then pour into your blender/juicer.

Cut the ends of your carrots and roughly chop.

Scrape the skin off the ginger with a spoon and add to the blender/juicer too.

If you are using a juicer, turn on and use according to instructions.

If you are using a blender, blend on high for about a minute.

Then place a fine sieve or nut milk bag over a bowl/pyrex jug. Pour it in batches and then squeeze through the sieve/bag.

Pour into glasses and drink straight away, or place in the fridge for up to a day!




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