Essential Naturopathy 

P.O Box 365

Croydon Park 2133,

Sydney, Australia

0475 108 465

health@essentialnaturopath.com.au

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Easy Mango Smoothie

Updated: Jan 26

Ingredients:

3/4 cup Vaalia Vanilla Bean Yoghurt

1 cup frozen mango

1 cup frozen banana (best to freeze banana after it is cut into small pieces)

1 cup plant based milk



Method:

Blend all ingredients and enjoy this bright yellow sunny shake


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