Essential Naturopathy 

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Sydney, Australia

0475 108 465


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Bangers & Veggies


2 Vegetarian sausages (I like Veggie Delight or the Aldi Brand)

2 Small white potatoes

3/4 cup peas

3/4 cup corn kernels

1/2 onion sliced

Onion gravy (as much as desired for the top)

Olive oil for cooking


Steam white potato, Peas and Corn (Boiling is fine too)

Heat up olive oil on a fry pan

Add your sliced onions and cook until soft

Add Sausages (cook these until they are golden brown)

Add everything to a plate and top with as much onion gravy as you like

Add pepper if desired.